Beat Distraction Today

Today, think about a method how you will manage to maintain a distraction free environment - if only for an hour.

Create a tight bubble of total focus - it's clear that by allowing your phone on you are letting other people's priorities run your day.
Stop letting so many disruptions and distractions get in between you and your work/mission today
This time leave your phone and technology in another place

 

Then you will be able to go on a focus level that supports creativity and deep thinking.

And...If you want to give right now, it's very simple. You can give something that is really valuable in today's world: give your pristine and undivided attention to somebody today!

Without checking your phone or being interrupted by beeps of social media.

 

Photo by Steve Johnson

Quiet Period – Rethink your Thinking and Rewire Your Life

Do you have these quiet periods of life? When you're not producing anything, nor being efficient on the outside?

It could be you are processing pain. And you feel you are in the Valley of Darkness - away from the world.

Is it another season for you? Like the Season of Growth. When it's a time to read the great books, and write in your journal. To rethink your thinking and rewire your life.

On those times ... you might think "I am wasting my time". Your emotional universe is filled with guilt. Because you are not doing, and your schedule is not full and you are not producing.

But ... what if those times are actually being productive in another way? Producing - not in the world but within yourself. Producing new energies. Producing new emotions. Transforming your fears into love.

Because in order to let go, to release you have to go through the pain. And when you release those fears then you grow in bravery.

What does that do to your craft? What does that do to your power?

You are renewed, you look at your skills with new eyes. You see things that were hidden.

A break away can serve you well.

DisIntegration Experiences: 5

I convey my journey in countries and societies, based on my perspective and only my own experiences. I encourage you to contribute, ask questions and offer your own views. This platform is not complete without your contribution. Posting extracts from my upcoming book.

Sites were full of colorful online reviews about the Paris, their airport plus their service and attitude:  "You cannot have a world class airport with third world transport to the city center”  “One simply grits one's teeth",  “Zero out of ten impressed”, “Wondering if terminal 2D could be the worst airport terminal in Europe". "Crowded, dirty, terrible shops, no catering, and the only lounge is airside, meaning that you have to leave the (admittedly poor) lounge one hour before the flight departs “This terminal requires immediate demolition!" "Certainly unlikely to bother visiting Paris again as not worth the unpleasant experience of the airport"

Knowing now what I know about the hideous shit I would dip my fingers into during the next ten years after my arrival to Charles de Gaulle airport – I just hope I would have had some sense and taken the next plane out of the country right there and then. Hell, I wish those canister throwers would have reached the airport and chased me to Germany, or anywhere else for that matter!

Photo by Skyler Smith

DisIntegration Experiences: 4

I convey my journey in countries and societies, based on my perspective and only my own experiences. I encourage you to contribute, ask questions and offer your own views. This platform is not complete without your contribution. Posting extracts from my upcoming book.

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Don’t get me wrong; I am very fond of my friends in Finland. The most trustworthy, pragmatic and genuine people this side of Sahara.  But would I want to live in Finland? Would I want to raise my kids in Finland? Would I want to marry a Finnish woman and stay there? I tell you what: In winter, you'll freeze – that's assuming no one shoots you, or you don't shoot yourself.

Among a not only one source, Finland ranks third in global gun ownership behind only America and Yemen; has the highest murder rate in western Europe, double that of the UK; and by far the highest suicide rate in the Nordic countries...

 

DisIntegration Experiences: 3

I convey my journey in countries and societies, based on my perspective and only my own experiences. I encourage you to contribute, ask questions and offer your own views. This platform is not complete without your contribution. Posting extracts from my upcoming book.

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PROLOGUE (THE FOREIGNER)

With hindsight it was pretty far from the best moment to arrive at the main airport in France that Friday night in November 2005.

It was pouring with rain, and by Saturday 4th, the ninth of unrest and protest, there had been 259 arrests, a dozen men and women had been injured and more than 2,141 vehicles burnt. The suburbs of Paris were ablaze and the fever had spread uncontrollably to Lyon, Strasbourg and Rouen - political mismanagement fueling the rage of the most impoverished of France's citizens. Cars had been torched and buildings smashed. Riot police moved in, firing rubber bullets and tear gas. Fighting escalated. The rioters grew in number to 400. The Sunday before word spread that a tear-gas canister of the kind used by the police had been thrown on to the doorstep of the Bilal mosque up in northern Paris...